The Drink That's Taking Over Instagram (And It's Actually Healthy!) 💧
- anhnguyen52
- Jul 15
- 3 min read
Tired of plain water but don't want all the sugar in sports drinks? Want something that's actually hydrating AND Instagram-worthy? Let me introduce you to Vietnamese-inspired detox waters that use a secret ingredient that will blow your mind - flavored salts!
I know what you're thinking: "Salt in my water? That sounds crazy!" But trust me on this one. In Vietnam, we've been adding tiny amounts of salt to drinks for centuries because we know something that sports drink companies charge you $3 to learn - proper hydration needs electrolytes!

Why Flavored Salt Waters Work:
When you sweat (and let's be honest, Canadian summers can get HOT), you lose sodium and other electrolytes. Plain water is great, but it doesn't replace what you've lost. Adding a tiny pinch of high-quality flavored salt gives you:
Natural electrolyte replacement
Enhanced flavor without artificial ingredients
Better hydration than plain water
Zero calories but tons of taste!
The VieGou Advantage:
Our flavored salts aren't just salt - they contain herbs and aromatics that make these waters taste absolutely incredible. Plus, you get the hydration benefits of salt without that harsh, salty taste.
Recipe 1: Lime Leaf Pepper Spa Water
Ingredients:
2 liters filtered water
1/4 teaspoon VieGou Lime Leaf Pepper Salt
1 cucumber, sliced thin
6 lime wheels
Fresh mint sprigs
Instructions: Mix lime leaf pepper salt with 1/4 cup warm water until dissolved. Add to large pitcher with remaining water, cucumber, lime, and mint. Refrigerate for 2 hours. The lime leaf gives this amazing spa-like aroma!
Recipe 2: Green Chili Metabolism Booster
Ingredients:
2 liters filtered water
1/4 teaspoon VieGou Green Chili Salt
1 lemon, sliced
1 inch fresh ginger, sliced
Ice cubes
Instructions: Dissolve green chili salt in warm water, then mix with cold water, lemon, and ginger. The mild heat from the chili actually helps boost metabolism while keeping you hydrated!
Recipe 3: Shrimp Salt Recovery Drink
Ingredients:
2 liters coconut water
1/4 teaspoon VieGou Shrimp Salt
1/2 pineapple, chunked
Fresh basil leaves
Instructions: This one's my secret post-workout drink! The natural electrolytes in coconut water plus the umami from shrimp salt create the ultimate recovery beverage. The pineapple adds natural sugars for energy replacement.
When to Drink These:
Morning: Lime Leaf Pepper Spa Water to start your day refreshed Pre-workout: Green Chili Metabolism Booster for natural energy Post-workout: Shrimp Salt Recovery Drink to replace what you've lost Afternoon: Any of them instead of reaching for sugary drinks!
Pro Tips:
Start with less salt and adjust to taste - a little goes a long way!
Use room temperature water to dissolve salt first, then add cold water and ice
These waters taste better after sitting for an hour as flavors develop
Add herbs right before drinking for maximum aroma
Make big batches and store in the fridge for up to 3 days
The Science Behind It:
Your body needs sodium to properly absorb water. That's why hospitals give patients saline solutions, not plain water! By adding just the right amount of high-quality salt to your water, you're actually improving your body's ability to stay hydrated.
The herbs and aromatics in VieGou salts provide additional benefits:
Lime leaf: Natural antioxidants and mood-boosting aromatherapy
Green chili: Capsaicin for metabolism support
Shrimp: Natural glutamates for electrolyte balance
Instagram-Worthy Presentation:
Make these drinks beautiful! Use clear glass pitchers, add colorful fruit, and don't forget the fresh herb garnishes. Your followers will be asking for the recipe!
Better Than Store-Bought:
Compare this to sports drinks:
No artificial colors or flavors
No excessive sugar (30+ grams in most sports drinks!)
Fraction of the cost
Actually tastes like real food, not chemicals
Customizable to your taste preferences
Safety Note:
These recipes use very small amounts of salt - much less than you'd get in a single slice of bread! But if you have high blood pressure or other health conditions, check with your doctor before adding salt to your diet.
Make It a Habit:
Start your day with one of these instead of plain water. Keep a pitcher in your fridge. Bring a bottle to work. Your body will thank you for the extra hydration, and your taste buds will thank you for the amazing flavors!
Ready to upgrade your hydration game? Try VieGou flavored salts and discover how traditional Vietnamese wisdom can transform the most basic healthy habit - drinking water! Contact us for a free sample and start creating your own signature detox waters today!




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